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Embrace Your Midlife Wellness

Helping women 40+ boost energy & lose weight naturally during perimenopause & menopause

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Our Opportunities

Support and guidance tailored for midlife wellness.

Nutrition Tips
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A colorful spread of fresh fruits, vegetables, and supplements on a wooden table.

Diet advice to ease symptoms and boost energy.

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woman exercising indoors
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A cozy journal and pen beside a cup of tea, inviting reflection and habit tracking.
Exercise Plans

Simple routines to maintain vitality and manage weight.

Daily habits to nurture balance and wellbeing.

Lifestyle Habits

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Get tips to feel like yourself again!

Feel Whole

Supporting women through perimenopause with real advice for energy, weight, and vitality.

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a person sitting on a couch with a laptop
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Support and tips for your midlife journey

Email

samantha@womenwellnessafter40.com


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Privacy PolicY

Last updated: 1/13/2026

At Women Wellness After 40, your trust matters to us. We’re here to support women through menopause with education and supplement guidance, and we take your privacy seriously. This policy explains what information we collect, how we use it, and your choices.

Supplements & Wellness Disclaimer

Our content and recommendations are for educational purposes only and are not medical advice. Supplements are not intended to diagnose, treat, cure, or prevent any disease. Always consult a qualified healthcare provider before starting new supplements.